Therapeutic Thursday: Relationship Bill of Rights

After posting this, I’ve been wanting to start a “Therapeutic Thursday,” because counseling topics are fun. Really? Yes, really. Counseling

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Our Little Green Tomato

In my last post, I reflected on the past year and the anticipation of our summer baby’s arrival. Except, guess

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Messages from the Equinox

The equinox represents that swift moment of balance in a time of transition and preparation. Last fall, I found myself working frantically to

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We Need Space: Instant Gratification, Technology, and the Culture of Disillusionment

Nothing is as good as it seems — that’s the quickest way to describe disillusionment. I can think of a

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6 Simple Ways to Improve Your Relationship Today — Like, Right Now

Happy Valentine’s Day! Okay, that’s out of the way, now let’s be real. As a counselor, I learned all kinds of

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What We’re Watching on Netflix…

Or, as we all know (don’t deny it) really means…”What We Already Weekend-Binge-Watched on Netflix.” Accompanied by all the appropriate binge-watching activities: laundry, opening

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11 Secular Ideas for a Traditional Wedding

Many couples who are not religious or who are uninterested in a patriarchal marriage go to the courthouse, elope, or

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Achievements, Travel, Weddings & Newborns: The Complex Nature of Eustress

Stress. We all have it. We all avoid it and live with it all at once. Daily stress, major life

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13 Must-See Current TV Shows To Watch Together

We love good television — and infecting others with our love for good television! — and as a couple, we

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What Makes You Vibrate? (It’s Not What You Think)

I live for deep conversations. Not small talk, not gossip — conversation with purpose and insight, the kind you conclude

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