December: So Much to Celebrate!

December is like showing up to a festive buffet — it’s all you can eat/celebrate! This is a month when

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Looking Past the Hocus Pocus

As the early evenings creep in, and the darker side of the year is joined by chilly weather, we begin

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Therapeutic Thursday: Power and Control Wheel

As October is Domestic Violence Awareness month, I thought I would post the Power and Control Wheel. We often only

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Therapeutic Thursday: Resources for Educating & Advocating

Welcome to this week’s Therapeutic Thursday — and what a week for therapy it’s been. With social justice issues at

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Turning, Balancing, and Tilting: Celebrating the Autumnal Equinox

As I reread my spring equinox post (and last fall I completely skipped over the autumnal equinox most likely because

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Therapeutic Thursday: Stories as Messages for the Psychic Self

Prepare yourself. This topic is one my favorite things. Sounds “woo-woo” doesn’t it? “Messages for the Psychic Self” seems a

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Love & Dedication: “We Laugh, We Cry”

This wonderful weekend went quickly. We celebrated our son’s dedication to the Unitarian Universalist church we attend with all the

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Therapeutic Thursday: Counselors, What Mental Health Texts Are On Your Shelf?

I tried my best to rent all my books in college or buy the cheapest versions online to save money.

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Therapeutic Thursday: Relationship Bill of Rights

After posting this, I’ve been wanting to start a “Therapeutic Thursday,” because counseling topics are fun. Really? Yes, really. Counseling

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One Hundred Days of Harvest

As the summer winds down, we can’t help but take a moment to hold fast to this last week before

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